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Name: Date of Birth: Year Month Fasting Blood Sugar Phone: Lunch Dinner Blood Sugar After Meal Blood Sugar Before Meal Carb Dose Blood Sugar After Meal Breakfast Carbs Dose Blood Sugar After Meal
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How to fill out blood sugar log form

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How to fill out Blood Glucose & Meal Log

01
Start by writing the date at the top of the log.
02
Record the time of each blood glucose test in the designated column.
03
Test your blood glucose using your meter and write the reading in the appropriate column.
04
Log your meals by recording the type of food consumed and the portion sizes.
05
Note the time of each meal for reference.
06
Include any medications taken along with the doses at the time of meals.
07
Review your entries regularly to observe patterns in your blood glucose levels.

Who needs Blood Glucose & Meal Log?

01
Individuals with diabetes who need to monitor their blood sugar levels.
02
Healthcare professionals managing patients with diabetes.
03
Caregivers and family members of those with diabetes.
04
Individuals aiming to improve their dietary habits and monitor the effects on blood glucose.
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This measures your blood sugar after an overnight fast (not eating). A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.
The normal value for eAG is between 70 mg/dl and 126 mg/dl (A1C: 4% to 6%). A person with diabetes should aim for an eAG less than 154 mg/dl (A1C < 7%) to lower the risk for diabetes complications.
The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.
Most blood sugar meters allow you to save your results and you can use an app on your cell phone to track your levels. If you don't have a smart phone, keep a written daily record like the one in the photo. You should bring your meter, phone, or paper record with you each time you visit your health care provider.
A normal blood sugar is lower than 140 mg/dl. A blood sugar between 140 and 199 mg/dl is considered to be prediabetes, and a blood sugar of 200 mg/dl or higher can indicate diabetes.
The American Diabetes Association (ADA) generally recommends the following target blood sugar levels: Between 80 and 130 milligrams per deciliter (mg/dL) or 4.4 to 7.2 millimoles per liter (mmol/L) before meals. Less than 180 mg/dL (10.0 mmol/L) two hours after meals.

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The Blood Glucose & Meal Log is a record-keeping tool used by individuals with diabetes to track their blood glucose levels and meal intake over time.
Individuals diagnosed with diabetes are generally required to file a Blood Glucose & Meal Log to monitor their condition and assist healthcare providers in managing treatment.
To fill out a Blood Glucose & Meal Log, record the date and time, measure your blood glucose levels, and note what you eat, including portion sizes and any medications taken.
The purpose of the Blood Glucose & Meal Log is to provide a comprehensive view of blood sugar fluctuations in relation to meals and medications, aiding in better management of diabetes.
The information that must be reported includes the date, time of measurement, blood glucose levels, food intake details (types and amounts of food), and any medications taken.
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